which I know is kinda generic, but it's good enough for me.
I got a Garmin Forerunner for Christmas, which is good and bad. It's good, because it's a little more accurate than Nike+, and bad because now I know how slow I really am. Actually, I'm only a little slower than Nike+ was telling me, which is good because I thought there would have been a larger difference. My average pace is now around a 9 minute mile as opposed to 11 min/mile back in May.
Monday Jan 5th officially starts my training routine. In the mean time, I've run 5K every day for the past 5 days. In addition (though I'm a little embarrassed) I started using the Wii Fit for Yoga. My hope is that it will help me with my running form and "running tall".
Happy New Year!
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